Today is weigh-in. I have a sneaking suspicion I'm up 3 lbs over the Christmas holidays. I guess it could be worse. This is where I remind myself about the journey. This is my year to stay on the path to me, to love myself, to care for myself, to be kind to my body, to nurture my mind.
Tuesday, January 6, 2009
The Journey to Me
Is a long one. Oprah's show on falling off the wagon really resonated with me. It is not a quick fix. It is not something that I can 'get'. It is a life-long journey and arduous so I better be prepared. It is difficult to learn to love yourself and to make time for yourself. It is easier to push it aside. My time is in the early morning. I may not get much sleep but I will fit in my exercise. Three days and counting now. Dolly was up at 4:30 AM today. I tried to lie in bed until 5 AM and then gave her a bottle and put her back to sleep. Hit the treadmill at 5:30. I am going to have to start going to bed earlier!
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2 comments:
You are such a trooper, sticking to your workout me time! Hopefully Dolly will sleep in just a tad more for you soon.
Goodluck today at WI.
I hear you when you say "It is difficult to learn to love yourself and to make time for yourself". I am in the same place!
Good luck and good for you for being so motivated.
I am new to blogs. Check mind if you like.
http://rediscoveringmein2009.blogspot.com/
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