Wednesday, January 14, 2009
All that work!
So had a really good week OP - lots of exercise and brown-bagging healthy lunches (I figure that is where I eat extra points when I have take-out at lunch). And drum-roll please, for a loss of 0.6 lbs -- just slightly more than 1/2 a pound! Disappointment. I hope it shows next week. I'm sticking to what I'm doing but I have to tell you - it made me want to run out and eat a bag of chips or a big mac or something full of fat. I didn't. I ate my whole-wheat pita with grilled veggies and one slice of light cheese :) followed by two clementines.
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3 comments:
Keep it up, like you said it is sure to show on the scale SOON!
Its still down and resisting easy temptation is the hardest. Also if you were to have a big Mac, think of how you would feel afterwards, not even thinking about pts. but your stomach...blah. Eating this way is much better and saves $$ too :)
Aww, I know it's frustrating when you are expecting more, but a loss is a loss! You'll probably see it more next week. And congrats on avoiding the junk food!
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